how to diagnose plantar fasciitis
Here is how to diagnose Plantar Fasciitis. If you find yourself dealing with a significant amount of heel pain, the culprit could be plantar fasciitis.
How To Diagnose Plantar Fasciitis
How to diagnose plantar fasciitis? In order to determine whether or not this is actually the case, a diagnosis is naturally going to be essential. However, it is not unreasonable by any means to want to learn more about this condition.
Furthermore, there are a number of different ways to both test and treat the condition.
The more you understand what a plantar fasciitis diagnosis entails, the better you will be at communicating with your doctor about diagnosis, testing, and treatment.
What Is Plantar Fasciitis & How To Cure It?
There are a number of elements that serve to define plantar fasciitis.
In the first place, it is important to understand exactly what it involves. It is the most common cause of heel pain/discomfort in individuals.
Your plantar fascia represents flat bands of tissue that works to connect the heels to the toes. It is also responsible for supporting the arches of your feet.
Straining the plantar fascia can cause weakness, swelling, and irritation in the area, which in turn can cause your heels to hurt as you walk. Plantar fasciitis is typically found in middle-aged individuals.
Later in this article, you can read about different ways for how to cure this painful foot injury.
How Do Doctors Diagnose Plantar Fasciitis?
Straining the ligament can lead to plantar fasciitis. It is worth keeping in mind that younger people who are on their feet a lot can develop this condition, as well.
Having high arches or flat feet can also lead to this condition, in addition to being overweight, or if you are wearing old/poor-fitting shoes.
Capable of occurring in one or both of your feet, testing for plantar fasciitis can be challenging. However, if you find it significantly difficult to walk, you will want to at least discuss the possibility of this condition with your doctor.
After asking about plantar fasciitis symptoms, in addition to taking down your medical history, your doctor will perform a physical exam. This will include watching you stand, in addition to watching you walk.
Contrary to what you might suspect, x-rays are not actually an effective means of achieving a diagnosis. This is largely because the ligaments will not show up very clearly. However, there are certain situations in which your doctor might suggest having x-rays performed.
These scenarios can include stress fractures, bone cysts, or anything else that might qualify as a serious bone or ankle problem.
While an x-ray might reveal the presence of a heel spur, this does not inherently mean that the individual also has plantar fasciitis.
How To Diagnose Plantar Fasciitis – 4 Different Tests
In certain extreme cases, some of the tests that might be used to achieve a plantar fasciitis diagnosis include:
- Blood tests
- Bone scans
- Vascular testing
Vascular testing involves determining the current state of your blood flow in your feet or lower legs. In very rare instances, your doctor might suspect that you have nerve entrapment. If your doctor believes this might be the case, neurological tests will be conducted.
Once the diagnosis for plantar fasciitis has been achieved, you can begin to discuss your options for treatment with your doctor.
How Can You Treat Plantar Fasciitis?
In most cases, surgery is not required for plantar fasciitis. Out of every 100 people who are diagnosed with this condition, approximately ninety-five of them are capable of treating their condition without surgery.
Generally speaking, when surgery is recommended for this condition, it is due to other factors or conditions.
Nonetheless, in many cases, treatment for plantar fasciitis is still considered to be absolutely necessary. The goal with treatment is to work at relieving the inflammation/pain that exists at the heels. Treatment may also need to give minor tears the opportunity to heal properly.
Your doctor may also suggest a course of treatment that seeks to improve both strength/flexibility to work against such foot complaints as excessive pronation. In cases such as these, the idea is to avoid stressing your plantar fascia ligament in the future.
In the end, the main goal with treatment is to give you the ability to resume your normal day-to-day activities. Complete recovery is generally achieved within a year.
Specific treatment courses can come in a variety of forms. Your doctor may tell you to substantially slow or stop certain activities altogether. These activities can include running or walking.
Your doctor may also tell you to avoid certain hard surfaces for a certain period of time. Ice and NSAID medications may be considered to help you deal with your symptoms, as well.
Toe stretches, calf stretches, and towel stretches are amongst the simple exercises that might be suggested.
Obviously, the sooner you begin to notice symptoms, the sooner you should begin to work at treating your current condition. This is pretty much how to diagnose plantar fasciitis.
How can plantar fasciitis be diagnosed?
A: In order to make the correct diagnose, the doctor must take 4 different tests.
How to self diagnose plantar fasciitis?
A: You should always see a doctor to get a diagnose. If you feel pain and a burning sensation in the bottom of your foot, then it may be plantar fasciitis.