You should give a moment towards learning more about plantar fasciitis acupuncture, if you are suffering from plantar fasciitis.
All About Plantar Fasciitis Acupuncture
The benefits of acupuncture are numerous, particularly in terms of its ability to treat a variety of physical and even psychological conditions. Acupuncture is capable of treating stress, depression, back pains, neck pains, headaches, and much more.
In a general sense, no one is going to dispute whether or not acupuncture is capable of treating certain conditions. However, is the concept of plantar fasciitis acupuncture a legitimate concept? Can it actually serve to treat this medical condition? – The answer will surprise you. Do you have plantar fasciitis?
While you are ultimately going to want to have a doctor make the final assessment, it’s not a bad idea by any means to go over some of the particulars. The more you learn about the condition, the more you can determine whether or not you should make an appointment with your physician.
About Plantar Fasciitis
Plantar fasciitis occurs when the plantar fascia becomes inflamed. This is the longish, flat ligament that moves across the sole of your foot. Your plantar fascia works by extending from your five toes, down along your arch, and is attached to your heel.
If you feel pain in your heel/arches, or a tightness in your calves, then it is entirely possible that you have plantar fasciitis. One of the worst things about this condition is that if left untreated, it can move from mildly annoying to debilitating very quickly. It can impair your ability to exercise, run, or even walk.
Severe examples of plantar fasciitis point to a condition that can impact your daily wellness on a variety of levels. It is generally seen as a form of acute pain/repetitive stress injury.
Furthermore, plantar fasciitis is problematic for the sheer volume of potential causes. Poor athletic training practices, high/low/flat arches, and shoes that do not fit properly are just a few of the potential causes.
Extended periods of walking or standing can also potentially lead to the condition. Ultimately, anything that can abuse your plantar fascia’s ability to help support your arches can lead to plantar fasciitis.
Your plantar fascia gives your arches the proper amount of springiness. Too much springiness can cause the feet to flatten out. Too little springiness can cause your plantar fascia to take on too much weight too quickly.
These are the basics of plantar fasciitis. From here, you are in a much better position to understand how plantar fasciitis acupuncture can help to treat the condition.
How Plantar Fasciitis Acupuncture Works
Foot structure, your shoes, and your activity levels are some of the things your doctor will look over. Once you have been properly evaluated, you can begin to explore your treatment options. Plantar fasciitis acupuncture can prove to be immensely useful in this regard.
It can be combined with such elements as new shoes, arch supports, resting up the injured/strained area, and other possibilities. Regular stretching can also help.
As a treatment method, acupuncture has been proven to be highly effective. In many cases, acupuncture is combined with other treatment options. Only in the most extreme examples of plantar fasciitis will surgery be considered.
In most cases, a comprehensive treatment approach that utilizes plantar fasciitis acupuncture will amend the situation nicely. Keep in mind that treatment programs for this condition can last anywhere between six to eighteen months, if the condition is chronic.
For the more mild cases, acupuncture is recommended two times a week, over a period of approximately three weeks. After the three-week period, the situation will be appraised, and the possibility of further treatments will be discussed.
Plantar Fasciitis Acupuncture In 4 Simple Steps
Essentially, there are four steps that make up the protocol of plantar fasciitis acupuncture treatment. There are a variety of points and techniques that may be included in the acupuncture for your plantar fasciitis condition.
Step one will work with points/techniques that are geared towards immediate relief from symptoms. This can lead to increased mobility, diminished pain, or a combination of the two. This can be achieved through the opposite extremity method.
Step two may work with channel/micro system points that are elsewhere from the site of your injury.
Step three may work with points that benefit your qi, your blood, or even your zangfu organs. Although imbalances of the internal organs are not generally looked upon as a cause for plantar fasciitis, it is possible. Your acupuncturist will likely consult you on this possibility.
Step four is perhaps the most elaborate of them all, in terms of possibilities. This is because it uses local/adjacent points at the injury site. This is a direct needling process that can potentially aggravate. A three-depths-of-insertion technique may be explored, in addition to moxibustion.
Is Plantar Fasciitis Acupuncture Right For You?
Will plantar fasciitis acupuncture give you the results you’re looking for? After your diagnosis, discuss things with your doctor.
Plantar Fasciitis Acupuncture FAQ:
Acupuncture for plantar fasciitis how does it work?
A: Acupuncture is one of the most effective methods to treat this painful foot injury. There are many different techniques and points that are included, but it can be done in 4 steps as shown above.
How many acupuncture sessions for plantar fasciitis?
A: This depends on how severe the injury is. Normally it can take up to 5 treatments.
What does acupuncture do for plantar fasciitis?
A: Plantar fasciitis acupuncture is a treatment method. It cures the often very painful foot injury without the use of medication.